Welcome to True Nature Holistic Health Services. We provide
a wide array of holistic health modalities to assist you in your goal to better health and wellness. Take a moment to review
our services. Please call Susan or Ted to make an appointment today.
Holistic
vs. Allopathic
So why go to a Holistic Health Practioner? Allopathic
treatment is currently the standard medical practice in North America. Doctors treat symptoms by prescribing drugs opposite
(allo) to the symptom (path). When you have a symptom you make an appointment with your doctor. Typically he will assess you
and provide you with a prescription for medication.
Holistic
on the other hand will assess you as a whole (hol) not just the symptom. Holistic practices believe that you are the sum of
all your parts, physically, mentally, socially, and emotionally and that effective treatment is based on this whole person.
HHP's often work with you to find the root of your health concern and help you heal yourself. Holistic health has a large
focus on keeping you healthy so that disease and illness do not occur. This is done primarily by removing energy blockages
and helping you choose healthy options in your life. Make an appointment to discuss your interests and needs today.
HOLISTIC HEALTH PRACTIONER (HHP)
Holistic is a common term used to describe the "whole"
person. The makeup of humans is much more vast and complicated than just the physical human. There is the physical, spiritual,
emotional, mental and even social human. All these aspects of humanity are the holistic human. As an HHP we work on helping
the "whole" person using various techniques and energy work. Holistic Health Practioners (HHP) are not medical professionals
and should not be utilized as a replacement for your Medical Doctor. Holistic health treatments can be used in conjunction
with medical treatments but it is important to share this information with your doctor and your HHP. Many people find holistic
health sessions benefit them in many ways in their physical, emotional, spiritual, social and mental well-being. Contact us
for your session today.
CRYSTAL
THERAPY
Crystals are receptive to the human body because
their energy wave is similar to that of humans. Crystals emit an electromagnetic energy. This energy is receptive to the human
body. The electromagnetic energy of the crystal will interfere with the human electromagnetic energy assisting in balancing
energies that are out of sync. The power of crystals as been known throughout the centuries. The earliest writings concerning
crystals were by the Greek philosopher Theophrastus (372-286 BC). Clients often feel the energy emitted from the crystal
making it a wonderful experience.
HERBALISM
Herbs are plant and plant material, such as flowers,
roots, bark and leaves that can be used for therapeutic purposes. The plants themselves as well as the plants energy/life
force go into the process of making herbal medicines and health care products. Herbs are used in numerous ways to assist in
your well-being. Herbs can be used in a variety of forms anywhere from teas, tinctures, salves, lotions, soaps and shampoos
and many more ways. Herbs do have contraindications with over the counter and prescribed medicines so consultation with your
doctor is necessary before including herbs in your wellness regime. As an HHP we can suggest herbs that you may find
useful but we will not dispense any herbs as a medical treatment.
REIKI
Reiki is an ancient Japanese technique used to bring
well-being to those who receive a treatment. The basis is the belief that universal life force (Rei) or energy is around us,
part of us and part of everything and everyone. As a trained Reiki Master we channel this life force energy within you to
the areas you most need a boost in your ki. When your life force (ki) is low or restricted, your health is affected. Reiki
allows us to release the blocked areas therefore improving your health and well-being, mentally, emotionally and physically.
Clients feel the energy through our hands almost immediately often resulting in a very moving and profound experience.
HOT STONE MASSAGE
Hot stone massage is a wonderfully relaxing massage
using techniques similar to Swedish massage with the use of hot stones. The hot stones penetrate deeply into the muscles without
having to put a lot of direct pressure on the body. This method of massage is ideal for those who do not like a lot of pressure,
which is typically experienced in deep tissue massage. Hot stone massage helps with circulation and relaxation. A combination
of hot and cold stones can be used to stimulate lymph flow throughout the body therefore assisting in the elimination of waste
in the system. Pamper yourself and book an appointment for a hot stone massage today!
RELAXATION MASSAGE
Relaxation massage is a gentle massaging of the muscles
in your body to evoke relaxation and stress reduction. It is one of the most reliable ways to reduce stress, anxiety and relax
painful muscles. Swedish massage techniques are typically used. The long gentle strokes of Swedish massage stimulate the nerve
endings in the skin sending messages of well-being and relaxation to the brain. The combination of aromatherapy with relaxation
massage further increases the beneficial effects and pleasant experience. The massages offered are not performed by an RMT
and are therefore not claimable on your medical plan. Call us today to experience the benefits of relaxation massage.
AROMATHERAPY

The nervous system is stimulated using essential oils due
to the olfactory effects. Once the olfactory system has been initiated the response in the body also activates the parasympathetic
system. This is the non-stress part of the nervous system. It helps to promote relaxation, aid in digestion and calm the body.
Essential oils can be fabulous in assisting with numerous conditions. Essential oils are great for Massage or Reflexology.
They help to relax, invigorate and improve circulation. Essential oils can be used as vapours/inhalation to help clear congestion
of sinuses and chest. They can be used in baths for relaxation and stress reduction. Oils can be blended with creams for hand
lotions for dry skin. Essential oils can be used in compresses and many other things. Other healing modalities work well with
essential oils. We use aromatherapy in many of our client sessions to maximize your experience. Come and experience for yourself
the wonderful scents and affects of aromatherapy.
CHAKRA THERAPY
Chakras are energy vortexes in the body. They help
the universal energy flow throughout your body often called the life force. They are invisible (to the common naked eye) spirals
of colored energy. There are seven main chakras in the body, the crown, third eye, throat, heart, solar plexus, sacrum and
root. Through our training we are able to sense the chakra fields of energy and determine if they are in balance or not. We
are able to balance your energy or unblock your chakras. Blocked or slow moving energy will affect your overall health by
removing the blockages so that your whole health can improve.
AYURVEDA
Ayurveda is an Eastern medical practice. In Ayurveda
the body is considered a microcosm, of the universe. One of the first steps is a consultation to determine your Dosha. Its
basis is to treat the individual by balancing their Dosha prior to illness. This is the significant difference from Western
medicine, as we tend to treat the illness after it has occurred and focus on the illness not the person. Ayurveda's basis
is that the individual is a microcosm of nature/life itself. As a microcosm of nature the elements of ether, air, water, fire
and earth are examined within the client prior to any treatments being suggested. Treatments in Ayurveda are very complete,
including diet and exercise as well as many other holistic health treatments.
SOUND THERAPY
Sound Therapy works on the non-physical body system.
All things animate and inanimate have a living vibration. This vibration has been called many names over the centuries. It
is the energetic system of the body but is also known has prana, chi and subtle energy. It has actually been shown by the
Schumann Resonating Frequency that all life is resonating at a frequency of 7.8 hertz when in balance. However we are not
often in balance at 7.8 hertz. We are affected by everything around us. The noise from working in a factory, the kids screaming,
the dog barking, the negative energy of someone near you can all bring your energy vibration out of balance. The goal of Sound
Therapy is to bring your energetic system back in balance. When energy is not in balance there is a blockage. This blockage
can make you feel tired, dull, weak, heavy, or a number of other things. If blockages are left untreated they can lead to
serious illness and will manifest physically, mentally, emotionally or spiritually.
With the use of Sound Therapy the blockages can be removed resulting in wonderful benefits. Our spirits
will be uplifted, depression will be released, pain will subside, the mind becomes clearer and the body becomes full of energy
allowing the individual to be creative and productive, to enjoy life!
ION CLEANSE/DETOX

Ion cleanse is a full body detoxification system achieved by balancing the PH level in your body. A 30 minute
footbath is all it takes! Most people will notice an increase in energy and an overall sense of well being. The
Ion Cleanse sends low power DC current into the footbath. The system splits the ions into H+ and OH- ions. These ions travel
through the body, neutralize oppositely charged particles and through powerful osmotic pressure, pull those neutralized particles
out of the body through the skin surface that is in contact with the water. Book an appointment today! Cost per 30 minute
treatment is $35.00. You can purchase 5 sessions for $150.00 or 10 session for $280.00
Live and Layered Bood Analysis
Did you know your blood dies within 20 minutes of it being drawn? Blood taken
for tests from a lab are sent out for testing long after the blood has died. There are many things to be seen in the blood
while it is still alive. With the use of a high resolution microscope we are able to review your blood while it is still interacting.
We will look at your red and white blood cells as well as any bacteria or parasites that may be present. We will
show you your live blood via a computer monitor. Suggestions to improve the quality of your health are also provided.
Don't know you blood type? We also provide blood typing service. Call or email for an appointment today.
EFT
EFT or Emotional Freedom
Technique is a wonderful new discovery that has been helping thousands of people lead healthier lives. EFT's
concept is based on the idea that all illnesses, pain and disease is caused by negative emotions. EFT has been called the
emotional version of acupuncture, without needles. Instead EFT uses a finger tapping technique on energy points in the body.
EFT assists in clearing blockages in the "electrical" system of the body. It is believed that emotional issues in
our lives are the main reason blockages exist. Eliminating the emotional issues will allow energy to flow freely once again.
It is essential to well being that the energy system of the body be free of blockages. Working with the client we are able
to relieve stress, assist in weight loss, eliminate phobias and help with many other health issues.
Your Holistic Health Practioners
Ted Casselman
Ted has always had a keen interest in natural health.
He grew up around nature and animals which taught him early on not only the connectedness of everyone and every thing but
also the benefits of utilizing the resources that are naturally available to us. He began studying various holistic health
modalities in 2001 and received his Holistic Health Practioner certificate in 2004. Ted continues to work full time in accounting
while offering holistic health services in the evenings and on weekends in the Cornwall and surrounding area. Learning is
an ongoing adventure for Ted so he is either perfecting what he has already learned or is searching for other modalities which
may assist those who seek help from him.
Susan Schwerdtfeger
Susan has a very calming effect on her clients as
she strives to bring peace and tranquility to her sessions. As each client is different; each session is unique in its own
way. She loves to work with energy and genuinely cares about the people she works with. Susan works as an Accountant during
the day and offers holistic therapies evenings and weekends in the Morrisburg and surrounding area. She began her studies
in 2003 and received her Holistic Health Practioner Certificate in 2005. She is a member of the International Natural Healer's
Association and holds a Bachelor of Science Degree in Holistic Therapies. Susan is continually enhancing her skills and looks
forward to sharing with all who seek her help.
Fee Structure
1 ½ Hour visit
$75.00
1 Hour visit
$50.00
½ Hour visit
$30.00
(Rates subject to change without notice)
Group rates and gift certificates available
Locations
Cornwall
Home office, 113 Lawrence Ave, Cornwall, ON K6H
4H4
Ted @ (613) 938-8565
Email:
ted.casselman@truenaturehealth.com
Morrisburg
Riverside Heights, R.R.
# 1 Morrisburg, ON KOC 1X0
Susan @ (613) 543-2822
Email: susan.schwerdtfeger@truenaturehealth.com
On Site Service Available
(call for rates and availability)